Our Services
What we offer
Yoga
Classes may be moderate in intensity level unless noted as slow flow, restorative, etc. All level classes are meant to be accessible to beginners while still offering enough even advanced yogis will get something out of it. We have a variety of teachers and the studio is run as a co op with each teaching getting a portion of the class rather than a flat rate, hoping to attract the highest quality teachers we can for the studio and for the students who want to practice here. Each teacher will be teaching to their strengths so expect every teacher to be a bit different in their class style.
As a co op style, we only offer drop ins and class passes which for most people end up being even more economic than paying monthly.
Drop ins are $15
10 class passes are $100. *
*class passes are kept at the studio by us so you don’t have to worry about losing them!
AcroYoga
In our acroyoga classes and workshops we offer an all level approach unless otherwise noted. So you can come as a beginner or as someone with a regular acroyoga practice will be taught things that are challenging yet accessible and safe leaving you feeling accomplished. You do not need a partner to come
Handstands Acro Circus
What to expect, each class will be about half drills and warm ups, and the second half will be working on skills sometimes in a direct manner with everyone doing the same thing, sometimes in a jam manner where you work on your own goals with spotters or a group while the teacher comes around helping with the skills, making sure form and mechanics are good, as well as making sure we are training safely.
Classes will work on handstands in every time. As classes build and we have enough people and spotters we will start working on partner acrobatic skills like foot to hand, hand to hand, head basing and more. These are the foundational skills to build toward the types of partner acts you see in Cirque De Soleil. You can also learn acro yoga in this class, it is preferable however for acroyoga to come to class with a partner to work with and a general idea of the skills you would like to work toward. Youtube, and Instagram are great resources for this.
40 minute classes at 6:50pm are $10, or you can take both yoga and then add on the class for an additional $5
60+ minute classes are $15 or you can use your 10 class pass.
Jams are $5 suggested donation if you didnt come for the class before.
Other Services
This is one we’d like to hear from you on what you’d like us to offer. We are definitely going to be doing red light therapy as the owner used it himself and has seen the benefits of what it can do for your skin. We also want to do massage but we are currently looking for a massage therapist, if you are one, let us know! We also would like to offer vitamin IV injections and other similar therapies but we are taking that slowly and cautiously to make sure we offer the best, safest, and most effect methods when we do. If this is something you specialize in we’d like to hear from you as well!
The Results
“Whatever it is, the way you tell your story online can make all the difference.”
— Quote source
